#764: Edward Norton and Martha Beck

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #133 "Edward Norton on Mastery, Must-Read Books, and The Future of Crowdfunding" and #732 "Martha Beck — The Amazing and Brutal Results of Zero Lies for 365 Days, How to Do a Beginner 'Integrity Cleanse,' Lessons from Lion Trackers, and Novel Tactics for Reducing Anxiety." Please enjoy! Sponsors: Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for 20% off) ExpressVPN high-speed, secure, and anonymous VPN service: https://www.expressvpn.com/tim (Get 3 extra months free with a 12-month plan) AG1 all-in-one nutritional supplement: https://drinkag1.com/tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.) Timestamps: [00:00] Start  [05:45] Notes about this supercombo format. [06:48] Enter Edward Norton. [07:19] Edward's introduction to acting. [08:45] First theater mentors and what they instilled in Edward. [12:11] Who comes to mind when Edward hears the word "successful?" [13:18] Most gifted books. [14:28] Life-changing essays. [15:50] Favorite documentaries. [16:40] Underrated movies. [18:51] Edward's advice to his younger selves. [20:09] Community appreciation. [22:37] Enter Martha Beck. [23:08] My contribution to teen atrociousness. [23:40] Connecting with Boyd Varty. [29:28] The path of not here. [33:25] Finding joy in the body can save your life. [38:18] The pregnant pause that ended Martha's obsession with intellect. [43:52] Sensitivity and suffering. [47:38] The year of living lie-lessly. [52:37] An illuminating change of perspective. [1:02:08] The path to taking a black belt integrity cleanse. [1:05:36] Owning your right to say "No